Why Lake Placid : “I raced in Ironman USA Lake Placid in 2000.  I have been back each year since, coaching athletes through the race and spending time training in this unbelievably gorgeous and perfect training area.  I know through experience how to take on this course.  If you are racing LP in 2007, than this camp is a must.  If you are racing another important triathlon this summer, and/or want to spend a few days with some great people doing some great training, than this camp is for you also.”  EH

2008 Lake Placid Camp
Presented by EH and AFT Coaching

What:  a five day, state of the art, training camp in beautiful Lake Placid. There will be:

• Swimming in Mirror Lake
• Cycling on the IMLP course, including dissecting and training on key sections, how to ride “the downhill”, and some unbelievable climbing off the IM course.
• Run sessions on and off the IM course including some trail runs
• Assisted stretching sessions
• Technique and form work
• Discussions on nutrition, mental training, peaking and tapering
• Sponsor goody bag

This camp is geared towards athletes competing in IM USA Lake Placid in July, although competing in this race is certainly not a necessity for attending.

Eric raced at IMLP in 2000 and has attended the race to train and coach athletes every year since. Angela raced here in 2002.  Many athletes attack this course incorrectly, leading to a very difficult run and race.  Learn how to race this IM the most efficient way.  There will also be some unbelievable training off the LP course.

            The camp will be headed by coach Eric Hodska (www.Hodska.com) and coach Angela Forster (www.aforster.net)

Cost:  $1000 for double room accommodations, or $1250 for single room accommodations.  Cost includes accommodations, coaching, snacks during training.  Does not include meals and flights if necessary.  To reserve your spot, a $200 deposit is necessary.  The next payment of $500 is due before March 15th and the last payment is due before June 1st.

Who:  Triathletes and endurance athletes of all abilities are welcome. 

We will assist you if necessary of coming into this camp prepared.  We will be doing a solid amount of training volume, with the focus on establishing pre-season base.  This camp is also ideal for those doing a mid season key race.

Signup online today