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Winterfest Photos and Testimonials
Mary Primrose- Winterfest II - 2009! Wow, I thought last year's camp was great -- this year was even better and we did even MORE! The heart rate testing on the bike, even though it is so hard, is always fun when you have a group there cheering you on and it's fun to watch others. I really enjoy the the fun atmosphere when you get 15-20 cyclists all in one room on the trainer doing drills. Who would think a 2 hour workout could go so fast! This year Angela again invited Todd back and he put us through a "standing meditation" session. This was truly an enlightening experience and I've used his teachings several times already during tough portions of a workout or race. I really enjoyed the session from Janee with respect to nutrition, heaven knows we can all use some help in this area. We also had a swim session, a strength workout and a hard run in a foot of snow! How did we fit this all in, I have no idea, but we did. It was a fun weekend, with fun people -- what a way to put some "sunshine" into the gloominess of winter training!
Ben Norton- Winterfest was awesome. Angela and Eric put together a great weekend packed with training, technique and form analysis of the three sports along with information that could not be found in one place anywhere else. From the heart rate testing and bike fit to the nutrutional education and meditiative techiques, I know every particiapting endurance althelte benefited from the weekend. It is about putting all the pieces together to allow you to unlock your potential and perform at your best. Plus being around other trialtheltes reminds you why this is the best sport for the mind, body and soul.
Brad Scholtz- Angela and Eric definitely surround themselves with great people. Its just so easy and fun to be around everyone there. Some were new to this experience, and I hope they felt as welcome as I did last year. And to see some of the same smiling faces as last year was great. I made several new friends and it was great to talk to the ones I hadn’t seen in a while. I’m smiling as I write this! My thanks and highest Gratitude to Angela, Eric, Baker and Scott! read Brad's full recap here
Denise Vanek- Angela, Winter Camp was the best training tool I could use. A day does not go by when I am not using something that I had learned at winter camp. My Heart rate watch is on at all times and my training on the bike is going great after all the changes, so much better!!!!! How long should I be riding that trainer this time of year? Thank you again for all your great coaching. You, Eric, and my fellow campers totally motivated me to train hard and right. You guys run a first class operation.





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